Homemade Gut-Healing Vegetable Broth – The Secret Ingredient To All My Soups

Making my own vegetable broth is my favorite! soups are such a staple in our house, so having fresh homemade vegetable broth around is a must so my soups have that extra flavor and nutrients. 

Homemade Gut-Healing Vegetable Broth

Homemade Gut-Healing Vegetable Broth


  • 13 cups filtered water
  • 1 tbsp coconut oil argan oil, or extra-virgin olive oil
  • 1 red onion quartered or sweet onion with skins
  • 1 whole garlic bulb smashed
  • 1 chili pepper roughly chopped with seeds
  • 1 thumb-sized piece of ginger roughly chopped with skin
  • 1 cup kale chopped
  • 1 cup spinach chopped
  • A handful of fresh parsley sage, rosemary, & oregano
  • 5-6 cup mixed chopped vegetables and peelings I used carrot peelings fresh mushrooms, leeks, and celery, spring onion
  • 1/2 cup fresh or dried shiitake mushrooms
  • 30 g dried wakame seaweed
  • 1 tbsp peppercorns
  • 2 tbsp fresh turmeric ground turmeric
  • *optional 1 tbsp coconut aminos


  • Simply add everything to a large pot. Bring to a boil then low simmer, with the lid on, or slightly cracked for about 6-12 hours.
  • Once everything has been cooked down, strain the liquid into a large bowl.
  • Serve immediately with some fresh herbs, and drink out of a cup, or cool for later. It also freezes well!

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Carrot | Parsnip | Turmeric | Ginger | Red Lentil | Detox Soup
Homemade Gut-Healing Vegetable Broth – The Secret Ingredient To All My Soups