Environmental Working Group released it’s 2018 Dirty Dozen list and it serves as a solid reminder that we still have a lot of work to do when it comes to cleaning up the food system. This year, the report found that almost 70 percent of non-organic samples tested positive for at least one pesticide. (In …
I really enjoy these little healthy muffins to keep in the house to munch on when you want a snack or I also love to make them before I travel and take some on the plane with me so I don’t have to eat terrible airport or airplane food. Ingredients 1 cup organic freshly grinned or …
Filled with amazing, healthy ingredients, my oat-free granola bars will have you feeling satisfied and ready to take on the day! Ingredients: 1 1/2 cups Raw Almonds 1 cup Raw Pecans 1/2 cup Raw Hemp Hearts 1/2 cup Raw Pumpkin Seeds 3 tablespoons coconut oil, or I prefer Moroccan culinary Argan Oil 1 teaspoon Alcohol-free Vanilla …
Keeping your body alkaline is the goal you should be making every day. When your body is alkaline, you will not only feel better, but you can lose weight, have better skin, more energy, and much better overall body function. So, what makes a food alkaline? Alkaline foods are low in sugar and high in …
