Environmental Working Group released it’s 2018 Dirty Dozen list and it serves as a solid reminder that we still have a lot of work to do when it comes to cleaning up the food system. This year, the report found that almost 70 percent of non-organic samples tested positive for at least one pesticide. (In …
I really enjoy these little healthy muffins to keep in the house to munch on when you want a snack or I also love to make them before I travel and take some on the plane with me so I don’t have to eat terrible airport or airplane food. Ingredients 1 cup organic freshly grinned or …
Filled with amazing, healthy ingredients, my oat-free granola bars will have you feeling satisfied and ready to take on the day! Ingredients: 1 1/2 cups Raw Almonds 1 cup Raw Pecans 1/2 cup Raw Hemp Hearts 1/2 cup Raw Pumpkin Seeds 3 tablespoons coconut oil, or I prefer Moroccan culinary Argan Oil 1 teaspoon Alcohol-free Vanilla …
Summer is right around the corner, and you know what that means . . . Bikini Bod! Que the juices! Here are some of my go-to super nutrient-dense spring juices for you to make for yourself at home. Super Green Juice Ingredients 3 whole Collard green leaves, washed 4 whole kale leaves, washed 1 large cucumber, or 2-3 …
