Whether you’re traveling with friends and family, or just want a quick weekend getaway, Tulum is a beautiful destination. But to be quite honest, I was a bit disappointed to see the extreme party scene it’s become. It used to be the sacred and magical environment that makes this place so special, but I definitely …
Health and wellness speech OverView; Lifestyle Diet Exercise Mental Health & stress Let get started; Being healthy is a lifestyle, everyone has heard the famous saying “You are what you eat.” There isn’t one fad diet that has all the answers and that works for every person. Genetics, blood type, and allergies come into play …
I really enjoy these little healthy muffins to keep in the house to munch on when you want a snack or I also love to make them before I travel and take some on the plane with me so I don’t have to eat terrible airport or airplane food. Ingredients 1 cup organic freshly grinned or …
Filled with amazing, healthy ingredients, my oat-free granola bars will have you feeling satisfied and ready to take on the day! Ingredients: 1 1/2 cups Raw Almonds 1 cup Raw Pecans 1/2 cup Raw Hemp Hearts 1/2 cup Raw Pumpkin Seeds 3 tablespoons coconut oil, or I prefer Moroccan culinary Argan Oil 1 teaspoon Alcohol-free Vanilla …
