Masterclasses

Masterclasses

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Inner Alchemy

Transform your health from the inside out with Shayna, as she guides you through the art and science of healing your gut through food. This program is ideal if you’re seeking a well-rounded approach that integrates lifestyle, nutrition, spirituality, and emotional wellness into a balanced journey toward health.

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MOVING ABROAD
MADE EASY

Prepare for your international adventure with practical tips and expert insights on relocating abroad. Following these tips helped me transition smoothly from the U.S. to Italy, and can help you do the same, no matter where you want to call home.

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LEARN & GROW WITH SHAYNA

As a trained chef and wellness entrepreneur, I’ve been on an educational and spiritual journey to heal my own gut, find inner peace and balance, and transform my mind, body, and soul for a life that’s more sustainable, fulfilling, and joyful. For years, I’ve been committed to helping others do the same.

Now I’m excited to share what I’ve learned with you, through a series of masterclasses designed to support you in your own journey of self-discovery. Each course is intentionally designed to create a serene space for learning that guides you in your personal growth.

I can’t wait to see what we can build together.

In sanctuary,
STT

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