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Homemade Carrot Cake (GF/ RFS)

Homemade Carrot Cake (GF/ RFS)

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Crispy Salmon Rice Paper Bites

Crispy Salmon Rice Paper Bites

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Winter Squash Soup 

Winter Squash Soup 

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Welcome to all things wellness!

Welcome to all things wellness!

Here you will find everything from what’s inspiring me, healthy recipes, and all of my favorite products. We are all on our own unique wellness journey, but I’m here to help you thrive holistically by listening, learning, and sharing my tips & tricks along the way.

Gluten-Free, Vegan Buckwheat Pumpkin Pancakes 

Gluten-Free, Vegan Buckwheat Pumpkin Pancakes 

Pancakes are such a fun food— you guys know I eat them for breakfast, lunch, and dinner. …

Whole Roasted Branzino with Roasted Rosemary Potatoes 

Whole Roasted Branzino with Roasted Rosemary Potatoes 

I’m starting a new series over on @shaynateresetaylor where I show you my easiest meals and how …

Almond Pulp Savory Pumpkin Pie

Almond Pulp Savory Pumpkin Pie

Looking for a savory treat that easy to put together? Look no further than my Almond Pulp …

Winter Squash Soup 

Winter Squash Soup 

This Winter Squash Soup is one of my favorite ways to brighten up a cold, rainy day. …

Fall Quinoa and Vegetable Medley

Fall Quinoa and Vegetable Medley

My Fall Quinoa and Vegetable Medley is the perfect balanced meal to bring you right into those …

Green Salad with Sweet Potato and Toasted Almonds 

Green Salad with Sweet Potato and Toasted Almonds 

The other day I was really craving a salad but didn’t exactly have the largest variety of …

Chai Spiced Banana Bread

Chai Spiced Banana Bread

Chai spice is one of my all-time favorite flavor combinations so it was only a matter of …

Fall Pumpkin Lasagna with Pecorino and Ricotta

Fall Pumpkin Lasagna with Pecorino and Ricotta

My Fall Pumpkin Lasagna with Pecorino and Ricotta should be at the top of your list this …

Creamy Zucchini, Sundried Tomato and Lemon Pasta Sauce 

Creamy Zucchini, Sundried Tomato and Lemon Pasta Sauce 

Yesterday, I had a few zucchinis in my fridge and I wanted to come up with a …

Homemade Italian Pasta from Scratch

Homemade Italian Pasta from Scratch

It’s time to break in my new kitchen here in Umbria, Italy and there’s no better way …