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Fudgey, Gluten-Free Brownies

Fudgey, Gluten-Free Brownies

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Easy Avocado, Tomato, and Greens Toast 

Easy Avocado, Tomato, and Greens Toast 

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Cheesy Egg and Avocado Toast

Cheesy Egg and Avocado Toast

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Welcome to all things wellness!

Welcome to all things wellness!

Here you will find everything from what’s inspiring me, healthy recipes, and all of my favorite products. We are all on our own unique wellness journey, but I’m here to help you thrive holistically by listening, learning, and sharing my tips & tricks along the way.

Piña Colada Chia Pudding Parfaits

Piña Colada Chia Pudding Parfaits

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If you’re a lover of the popular tropical cocktail, you must try my Pina Colada Chia Pudding …

Cheesy Egg and Avocado Toast

Cheesy Egg and Avocado Toast

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There’s really nothing better than a savory breakfast recipe and my Cheesy Egg and Avocado Toast hits …

Warm Black Rice Summer Salad

Warm Black Rice Summer Salad

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My Warm Black Rice Summer Salad is by far one of the best recipes I’ve made in …

Summer Yogurt Bark with Peaches, Raspberries, and Fresh Mint

Summer Yogurt Bark with Peaches, Raspberries, and Fresh Mint

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One of my favorite flavor combinations is fresh fruit and mint and those flavors really shine in …

Mint Chocolate Chip Smoothie with Matcha, Fresh Mint, and Cacao 

Mint Chocolate Chip Smoothie with Matcha, Fresh Mint, and Cacao 

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Is there a better combination than mint and chocolate? I don’t think so. This is exactly why …

Healthy, 5 Ingredient “Twix” Bar

Healthy, 5 Ingredient “Twix” Bar

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I’m always on the lookout for new and healthy ways to enjoy my childhood favorites and my …

Healthy Mediterranean Bagel Sandwich

Healthy Mediterranean Bagel Sandwich

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There are few dishes more satisfying than an open-faced bagel sandwich. And today’s recipe gets an update …