Welcome to all things wellness!

Welcome to all things wellness!

Here you will find everything from what’s inspiring me, healthy recipes, and all of my favorite products. We are all on our own unique wellness journey, but I’m here to help you thrive holistically by listening, learning, and sharing my tips & tricks along the way.

5 Minute Zucchini and Egg Taco

5 Minute Zucchini and Egg Taco

Easy, 5 minute egg tacos that can be made for breakfast, lunch or dinner (or if you’re …

Baked Feta Pasta with Tomatoes, Garlic and Basil

Baked Feta Pasta with Tomatoes, Garlic and Basil

When something goes viral, you know I have to put a Shayna’s Kitchen healthy touch on it… …

Sugarless Deep Dish Cookie with Matcha Banana Ice Cream

Sugarless Deep Dish Cookie with Matcha Banana Ice Cream

Single or not, I love sticking to traditions! I make my Valentine’s Day Cookie Skillet every year …

Iced Rose Matcha Latte

Iced Rose Matcha Latte

With Valentine’s Day around the corner, I wanted to give you guys a festive option for a …

Creamy Pesto Fusilli ( DF/ GF)

Creamy Pesto Fusilli ( DF/ GF)

Fusilli is a noodle that can carry sauce WELL Whenever I want to serve a pasta and …

Blueberry Chia Seed Pudding with Chopped Pecans and Bee Pollen

Blueberry Chia Seed Pudding with Chopped Pecans and Bee Pollen

All of my favorite breakfast items in one dish! With blistered blueberries, cinnamon, vanilla and walnuts, it’s …

Homemade Veggie Pad Thai

Homemade Veggie Pad Thai

My Veggie Pad Thai is a super-easy, healthy meal that’s perfect for spicing up a weeknight! Using …