Almond Pulp Cookies (Gut-Friendly & Grain-Free)
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Cookies: 14
Grain-free, gut-friendly cookies that turn leftover almond milk pulp into something worth celebrating. Anti-inflammatory spices, mineral-rich sweeteners, naturally gluten- and dairy-free.
Ingredients:
- 2 cups almond pulp, lightly pressed (not bone-dry)
- 1/2 cup almond butter or tahini
- 1/3 cup pure maple syrup
- 2 tbsp coconut oil, melted
- 1 large egg, room temperature
- 1 1/2 tsp vanilla extract
- 1 tsp Ceylon cinnamon
- 1/4 tsp fine mineral salt (Celtic or pink Himalayan)
- 1/2 tsp baking soda
- 1/2 cup 100% dark chocolate chips (or coconut-sugar-sweetened)
Instructions:
- Preheat oven to 350°F (175°C) and line a baking sheet with parchment paper.
- In a large bowl, whisk together almond butter, maple syrup, coconut oil, egg, and vanilla until smooth and glossy.
- Add almond pulp and stir until fully coated and broken up — no dry clumps.
- Sprinkle cinnamon, mineral salt, and baking soda over the top and fold in until just combined.
- Gently fold in chocolate chips.
- Using a medium ice cream scoop (~2 tbsp), portion dough onto the baking sheet, leaving 2 inches between cookies. Press each scoop down gently to about 3/4-inch thick — these don’t spread much.
- Bake 13–15 minutes, rotating halfway, until edges are golden and tops look set but still soft in the center.
- Rest on the baking sheet 10 minutes before transferring to a wire rack. They firm up as they cool.
Notes:
- Almond flour swap: Use 1 1/2 cups almond flour + 3–4 tbsp almond or coconut milk (flour is much drier than pulp).
- Pulp texture: Should feel like damp sand — squeezed but not bone-dry.
- Chocolate options: Hu Kitchen, Pascha 100%, Santa Barbara Chocolate, or Lakanto.
- Storage: Room temp 3 days, fridge 1 week, freezer 3 months.
- Gut-loving boost: Add 1 tbsp ground flax or 2 tbsp hemp seeds with the dry ingredients.
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