Ginger Fennel Digestive Tea

Ingredients

• 2 cups purified water
• 1- inch fresh organic ginger root
• 1 tsp fennel seeds
• 1/2 teaspoon of cinnamon
• 1 whole star anise or licorice root or licorice root powder

Instructions

1. in a small pot bring 2 cups of water to a boil.
2. coarsely chop the ginger roots – don’t worry about removing the skin
3. add the chopped ginger, fennel seeds, cinnamon, star anise or licorice root powder to water. reduce heat to low and simmer, covered, for 10-15 min. pour through a small tea strainer into 2 mugs to serve. take 6 oz with or after meals.