Healthy Eggs Benedict (Vegetarian)
Healthy Eggs Benedict (Vegetarian)
Ingredients
- 2 eggs
- 2 tbsp olive oil plus more for plating
- 3 large handfuls spinach chopped
- 1/2 lemon juiced
- Red pepper flakes to taste
- 2 slices gluten-free bread
- 1 small handful dill
- 1/4 cup fresh sprouts
Instructions
- In a skillet, add 1 tbsp olive oil to fry your eggs. I like my yolk a little runny with my white cooked through. To do this, I recommend heating the pan on medium, adding the eggs, reducing the heat to low and steaming them by covering the pan while cooking.
- In a second skillet, add 1 tbsp olive oil and your spinach. Stir until sautéed and wilted. At the end, add the juice of half a lemon and crushed red pepper.
- Toast your bread.
- Once toasted, prepare your eggs benedict. Top the toast with the wilted spinach, dill, sprouts and fried eggs. Sprinkle with salt, pepper and crushed red pepper to taste. Finish with a drizzle of olive oil.
https://shaynaskitchen.com/recipes/healthy-eggs-benedict-vegetarian/
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