Pumpkin Spice Chia Pudding Parfaits

Pumpkin Spice Chia Pudding Parfaits

Pumpkin Spice Chia Pudding Parfaits
Pumpkin Spice Chia Pudding Parfaits
Pin recipe


For the pudding
  • 1/2 cup raw pecans
  • 4 tbsp coconut sugar (or sub maple syrup)
  • 1 1/2 cups organic pumpkin puree
  • 1 1/2 cups almond milk
  • 1 tsp pumpkin pie spice
  • 1 tsp ceylon cinnamon
  • 1/2 tsp ground ginger
  • 1/2 tsp nutmeg
  • 1 tbsp alcohol free vanilla extract
  • Pinch of celtic salt
  • 1/4 cup chia seeds
For the parfait
  • Pomegranate seeds
  • Candied pecans
  • Blackberries


  1. Heat a small skillet over medium heat. Add pecans and toast until golden brown, about 4-5 minutes.
  2. Add pecans, sugar, pumpkin, milk, and spices to a blender. Process until smooth, about a minute.
  3. Transfer to a medium sized bowl.
  4. Add in chia seeds and whisk until incorporated.
  5. To set, pop into the freezer after mixing it and check on it every 10 minutes, stirring until it reaches a good pudding texture.
  6. It should last covered in the fridge for about a week.
  7. To make the parfait, layer in a jar the pumpkin spice chia pudding, and top with desired fruit, chopped nuts, etc. I used pomegranate seeds, my candied pecan recipe and sliced blackberries.

Breakfast Sweets
Pin recipe
Pumpkin Spice Chia Pudding Parfaits


Submit your review

Create your own review

Shayna's Kitchen
Average rating:  
 0 reviews
Cart Wishlist Account Search Down arrow Left Arrow
Facebook Instagram Twitter Tumblr YouTube Pinterest Pinterest Soundcloud Behance Google Plus LinkedIn Search Email Tik Tok