Superfood Winter Soup

Ingredients

• 1 tbsp coconut oil⁣
• 1 onion⁣ chopped
• 1 potato⁣ most skin received, chopped into small cubes
• Celtic salt and freshly ground black pepper⁣
• 1 bunch kale chopped (I included the spine too)⁣
• 4 cups filtered water⁣
• 1 cup vegetable broth made my own— recipe in my highlights! ⁣

Instructions

1. In a soup pot, sauté the onion until translucent in coconut oil⁣
2. Add the chopped and pealed potato, salt and pepper and sauté for 3 minutes⁣
3. Add the kale and stir until it wilts ⁣
4. Add the water and broth, simmer for 30 minutes ⁣
5. Pour soup into blender and blend until smooth⁣
6. Serve immediately. I garnished with pine nuts and black sesame seeds!