7 Ingredient Dinner: Opah Fish with Sunchokes and Asparagus

7 Ingredient Dinner: Opah Fish with Sunchokes and Asparagus

7 Ingredient Dinner: Opah Fish with Sunchokes and Asparagus
7 Ingredient Dinner: Opah Fish with Sunchokes and Asparagus
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Ingredients

  • Opah fish amount depends on how many people you’re serving
  • 1 whole lemon juiced
  • 2-3 tbsp extra virgin olive oil
  • Salt and pepper to taste
  • 1 bundle of asparagus
  • Sun chokes cubed

Instructions

  1. Preheat oven to 400.
  2. Cube the sun choke and toss with salt and pepper (and cayenne if you’d want to add a little heat).
  3. Add sun choke and asparagus (also seasoned with salt and pepper) to a sheet and drizzle with a tablespoon of olive oil.
  4. Roast the vegetables at 400 for 25 minutes or until cooked through.
  5. Heat olive oil in a cast iron pan.
  6. Squeeze lemon over both sides of your fish and season with salt and pepper.
  7. Sear fish on high heat for 3-4 minutes per side or until the fish is cooked through.
  8. To assemble the plate, add a heaping pile of sun choke, a few spears of asparagus and your opah filets.
Mains
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7 Ingredient Dinner: Opah Fish with Sunchokes and Asparagus

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