Green Goddess Breakfast Scramble

Green Goddess Breakfast Scramble

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Need a good dose of greens, protein and healthy fats? This scramble is the perfect quick and easy plate to whip up when you’re in need of fiber, a leafy greens rich in iron, omega 3’s and 6’s. Add a slice of gluten free toast for the perfect added crunch! Getting in greens for your first meal is so important for hormone health and keeping insulin levels balanced as you start the day!

1 shallot, diced
1 mini zucchini, or half of a normal, chopped
1/2 cup of kale, chopped
1 handful green beans, chopped
1 small handful basil, chopped
1 small handful dill, chopped
3 eggs, scrambled
2 tbsp olive oil
Salt and pepper to taste
1 slice buckwheat toast, toasted
1 tsp thyme
1 tsp powered black garlic
1 tsp cayenne pepper

1. Add shallots and green beans to pan to simmer on medium heat for 10 minutes.
2. Add zucchini and cook another 5 minutes.
3. Add kale to pan and scramble eggs in separate bowl, combine with olive oil, thyme, and salt
4. Once kale is wilted, add eggs and top with herbs. Cook for 5 minutes on low heat. Toast bread and serve!

Tip: Whenever cooking multiple vegetables add tougher vegetables first as they have a longer cook time!



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