Fall Pumpkin and Veggie Chili

Fall Pumpkin and Veggie Chili

Not sure if it’s the cooler temperatures or the football games on TV, but Fall has always …

Savory Pumpkin Hummus with Pomegranate Seeds and Pepitas

Savory Pumpkin Hummus with Pomegranate Seeds and Pepitas

This savory pumpkin humus is the perfect appetizer or snack for the remainder of the fall season! …

Stuffed Acorn Squash with Ground Chicken, Kale and Autumnal Spices

Stuffed Acorn Squash with Ground Chicken, Kale and Autumnal Spices

Is this stuffed squash the most perfect fall meal or what?! I know you guys will love …

Sweet Candied Nuts

Sweet Candied Nuts

Chestnuts roasting on an open fire…. just kidding! Not quite time for that but do you know …

Mezcal and Blackberry Cocktail

Mezcal and Blackberry Cocktail

This seasonal libation is not to be missed. It combines the smokiness of your favorite mezcal (can …

Paprika Roasted Rainbow Carrots

Paprika Roasted Rainbow Carrots

As the days get shorter and the nights a little chillier, I find myself reaching for dinners …

Dijon Maple Glazed Chicken

Dijon Maple Glazed Chicken

If this isn’t fall in a meal, I don’t know what is… For this comforting autumn dinner, …

5-Minute Jicama- Wrapped Tacos

5-Minute Jicama- Wrapped Tacos

Here’s a quick 5 minute recipe— these quick jicama-wrapped tacos are exactly what you need for a …

Flavorful Fall Salad

Flavorful Fall Salad

Roasted chicken and veggies, toasted pumpkin seeds and fresh pomegranate… what is NOT to love about this …

Healthy Cacao Hot Chocolate

Healthy Cacao Hot Chocolate

Posted on

As we shift into fall, I knew I had to share my go-to healthy hot chocolate recipe …

Tequila & Spiced Cider Cocktail

Tequila & Spiced Cider Cocktail

Posted on

Sharing the first of my spooky Fall cocktails with you tonight just in time for the weekend! …

Maple Ginger Glazed Salmon

Maple Ginger Glazed Salmon

Posted on

My maple ginger salmon is the best recipe for busy weeknights. The salmon filets are juicy, delicious …

Pumpkin Zucchini Bread

Pumpkin Zucchini Bread

Posted on

Because my last pumpkin bread recipe was such a hit, I wanted to share a different (but …

Butterfly Pea Powder Chia Pudding

Butterfly Pea Powder Chia Pudding

Posted on

Since last week’s post, I received so many messages about trying butterfly pea powder! Because it’s new …

Glazed Berry Pancake Balls

Glazed Berry Pancake Balls

Posted on

Hope you’re having a great weekend! I was looking in my pantry this afternoon and found some …

Chocolate Chip Pumpkin Bread

Chocolate Chip Pumpkin Bread

The time has come: it’s pumpkin bread season! To celebrate the start of October, I wanted to …

Citrus and Honey Glazed Salmon

Citrus and Honey Glazed Salmon

Posted on

Each time I share a quick 15-minute recipe, I know all of us breathe a sigh of …

Butterfly Pea Powder Iced Matcha Latte

Butterfly Pea Powder Iced Matcha Latte

If there is a health food that is rising in popularity, you know I’m ALL over it! …

Date & Almond Butter Snack

Date & Almond Butter Snack

Easy snack idea! This treat is good for dessert, after a workout or as an after-school snack …

Mustard & Almond Crusted Salmon

Mustard & Almond Crusted Salmon

There’s no quicker, easier or tastier dish than my 15-minute Almond Crusted Salmon. It’s a staple in …

Roasted Squash & Zucchini Salad

Roasted Squash & Zucchini Salad

I love a good fall salad! This one is easy and simple, but the fresh herbs and …

10- Minute Thai Salad with Almond Butter Dressing

10- Minute Thai Salad with Almond Butter Dressing

Every time I have a friend come over for dinner and I prepare a large salad, I …

No Bake Pumpkin Energy Balls

No Bake Pumpkin Energy Balls

I love to make energy balls for a quick grab and go snack. I’ve been making an …

Veggie Spring Rolls with a Thai Almond Butter Sauce

Veggie Spring Rolls with a Thai Almond Butter Sauce

Eat the rainbow! Here’s a great lunchbox idea for back to school (even though it may be …

Pumpkin Spice Matcha Latte

Pumpkin Spice Matcha Latte

What do you do when a fresh Morning Ritual restock coincides with the start of fall? Make …

Chewy + Soft Matcha Cookies

Chewy + Soft Matcha Cookies

If I can find a new way to add matcha to my recipes, you know I WILL! …

Pumpkin and Granola Parfait

Pumpkin and Granola Parfait

It’s Fall, y’all! Just kidding… we’ve technically got a few more weeks but I couldn’t be more …

Iced Mango Matcha

Iced Mango Matcha

Layers of sweet mango, creamy nut milk and my dreamy Morning Ritual matcha 💚 As a nod …

Kale Vodka Cocktail

Kale Vodka Cocktail

Healthy cocktails— someone’s gotta do it, right?! I’ll be honest, I don’t drink often. So when I …

Spicy Watermelon Snack

Spicy Watermelon Snack

A snack so good even Oliver wants it 🍉I’m enjoying the long summer weekend and cut up …

2 Ingredient Dairy-Free Hemp Milk

2 Ingredient Dairy-Free Hemp Milk

Nut allergies are so common— for those who can’t consume almond or other nut milks, hemp milk …

Easy, Quick Egg Tacos

Easy, Quick Egg Tacos

Posted on

An easy egg taco for lunch because healthy, yet delicious food does NOT have to be expensive …

Gluten-Free / Oat-Free Granola Bars

Gluten-Free / Oat-Free Granola Bars

Posted on

Granola bars— with no oats?! You guys know my stomach doesn’t tolerate oats well and recently, I …

Creamy Matcha Chia Pudding

Creamy Matcha Chia Pudding

Posted on

Not many foods can be a dessert, breakfast, lunch AND snack— enter @drdarylgioffre’s matcha chia pudding recipe. …

Almond Pumpkin Muffins

Almond Pumpkin Muffins

Posted on

I found myself longing for fall this week— cooler temperatures, beautiful colors and of course, I was …

Fresh & Tender Wax Beans

Fresh & Tender Wax Beans

Posted on

WAX BEANS! When I posted this recipe to my Instagram stories, I got so many DMs of …

Summer Pea and Grapefruit Salad

Summer Pea and Grapefruit Salad

Posted on

It’s officially starting to feel like summer! I sat with the dogs in the backyard for a …

Rose Raspberry Collagen Latte

Rose Raspberry Collagen Latte

Posted on

Although matcha is #1 in my heart in terms of tea, sometimes I’m craving a different flavor …

From-Scratch Gluten Free Bagels

From-Scratch Gluten Free Bagels

I’m not sure why but making bagels at home has always intimidated me, but these secretly couldn’t …

Easy Summer Zucchini Snack

Easy Summer Zucchini Snack

Posted on

I shared about the benefits of zucchini to my feed last week. One of my biggest passions …

A Sweet CBD Fruit Salad Glaze

A Sweet CBD Fruit Salad Glaze

Posted on

As an incredibly refreshing side dish or dessert, it’s no wonder that fruit salad ends up at …

Homemade Fruit Popsicles with CBD

Homemade Fruit Popsicles with CBD

Posted on

Red, white and blue popsicles coming right up! I used strawberries and blueberries for these patriotic treats …

Summer Apricot Mezcal Cocktail

Summer Apricot Mezcal Cocktail

Posted on

Apricots scream “summer” to me— they’re sweet and tart at the same time, and that gorgeous pale …

Vegan Summer Pesto Pasta Salad

Vegan Summer Pesto Pasta Salad

I know many people have a family recipe for pasta salad that gets brought out for picnics, …

Healthy Bison Burgers

Healthy Bison Burgers

I’m using the Fourth of July this week as a reason to celebrate the start of Summer …

Healthy Rice Krispie Treats with CBD

Healthy Rice Krispie Treats with CBD

Posted on

Rice krispie treats are a classic and I know I’m not the only one who LOVED them …

Vegan, Raw Summer Gazpacho

Vegan, Raw Summer Gazpacho

Posted on

Some days it’s just too hot to cook in the kitchen. Enter: my summer gazpacho recipe. I …

Roasted Carrot & Endive Appetizer

Roasted Carrot & Endive Appetizer

Posted on

As the warm weather quickly approaches, I know many of us are looking for easy dishes to …

Chocolate Banana Muffins

Chocolate Banana Muffins

Posted on

I just saved an entire bunch of bananas from their impending doom of browning on my kitchen …