Green Salad with Sweet Potato and Toasted Almonds
The other day I was really craving a salad but didn’t exactly have the largest variety of …
Chai Spiced Banana Bread
Chai spice is one of my all-time favorite flavor combinations so it was only a matter of …
Fall Pumpkin Lasagna with Pecorino and Ricotta
My Fall Pumpkin Lasagna with Pecorino and Ricotta should be at the top of your list this …
Creamy Zucchini, Sundried Tomato and Lemon Pasta Sauce
Yesterday, I had a few zucchinis in my fridge and I wanted to come up with a …
Homemade Italian Pasta from Scratch
It’s time to break in my new kitchen here in Umbria, Italy and there’s no better way …
Fall Scramble with Pumpkin, Zucchini, and Basil
We had the first big rain and thunderstorm here at my new home in Umbria, Italy yesterday …
Not-So-Classic Chicken Paillard
Since being in Paris, I’ve pulled so much inspiration from dining out and, of course, dishes that …
Salmon Rice Bowl with Mango, Avocado, and Jalapeño
These Salmon Rice Bowls with Mango, Avocado, and Jalapeño are my new addiction. Served over warm jasmine …
Herbed Salmon with a Light & Fresh Salad
Recently, someone asked me how restaurants always get that crispy skin on salmon. I know many of …
Ultimate Healthy Breakfast Sandwich
Breakfast foods are one of my favorite categories of recipes so it was only time before I …
Refresh & Revive Green Summer Smoothie
My Refresh & Revive Green Summer Smoothie has been on repeat the last few days as we …
Breakfast Toast with Peaches and Plums
A breakfast toast is more than just a toasted piece of bread… it’s an opportunity to really …
Light Summer Salad with Oranges, Cherries, and Fresh Herbs
Looking for an easy recipe to bring to this weekend’s backyard get-together? Look no further than my …
Piña Colada Chia Pudding Parfaits
If you’re a lover of the popular tropical cocktail, you must try my Pina Colada Chia Pudding …
Cheesy Egg and Avocado Toast
There’s really nothing better than a savory breakfast recipe and my Cheesy Egg and Avocado Toast hits …
Warm Black Rice Summer Salad
My Warm Black Rice Summer Salad is by far one of the best recipes I’ve made in …
Summer Yogurt Bark with Peaches, Raspberries, and Fresh Mint
One of my favorite flavor combinations is fresh fruit and mint and those flavors really shine in …
Mint Chocolate Chip Smoothie with Matcha, Fresh Mint, and Cacao
Is there a better combination than mint and chocolate? I don’t think so. This is exactly why …
Healthy, 5 Ingredient “Twix” Bar
I’m always on the lookout for new and healthy ways to enjoy my childhood favorites and my …
Healthy Mediterranean Bagel Sandwich
There are few dishes more satisfying than an open-faced bagel sandwich. And today’s recipe gets an update …
Baked Chocolate Millet Porridge (GF)
Baked Oats are extremely popular these days, but with an oat intolerance, I’ve had to create something …
Fresh Branzino with Green Beans and Quinoa Pilaf
Whenever I’m feeling like a little extra protein, I usually turn to fish. I love branzino because …
Stuffed Butternut Squash with Lentils, Green Beans and Broccoli
Stuffed squash is one of the most delicious and most comforting recipes to make. And my Stuffed …
Vegan Lentil Walnut Burrito
I, too, find inspiration for a recipe on Instagram and TikTok and when I saw @herbifood’s Lentil …
Millet Porridge with Plums, Berries and Pumpkin Butter
Have you ever tried millet before? Rich in iron, B vitamins and calcium, millet has a mild …
Fresh Vegetable Salad with Roasted Potatoes, Green Beans and Chicken
Because so many of you have been loving my chicken dishes lately, I wanted to share one …
Dijon and Greens Toast with Jammy Eggs
Sometimes you just need to keep it simple for lunch and that’s exactly what this recipe is. …
Beet, Quinoa, Avocado and Fresh Herb Salad
Beet, Quinoa, Avocado and Fresh Herb Salad ✨ Spring is on the way and I’m so here …
Bitchin’ Avocado Egg Salad Sandwich
Craving an egg salad sandwich but don’t have mayo on hand? Try my Bitchin’ Avocado Egg Salad, …
Tropical Digestion Smoothie with Papaya Seeds
This Tropical Digestion Smoothie is not only absolutely delicious but also a great fix for those who …
Simple, 5 Ingredient Homemade Spirulina Pasta
Simple 5 ingredient Homemade Spirulina Pasta 🤍 Since deciding to move to Italy, I’ve taken it upon …
Creamy, Vegan Butternut Squash and Tomato Pasta Sauce
Butternut squash and tomato pasta sauce… need I say more?! It’s the perfect way to add a …
Maca Vanilla Chai Matcha Latte
Matcha and chai is one of the best combinations ever. The spiciness of the chai really works …
Kid-Friendly, Gluten-Free, Spirulina Pancakes
My best friend and her family (including two kids) are with me this week in Italy and …
