Fall Scramble with Pumpkin, Zucchini, and Basil
We had the first big rain and thunderstorm here at my new home in Umbria, Italy yesterday …
Ultimate Healthy Breakfast Sandwich
Breakfast foods are one of my favorite categories of recipes so it was only time before I …
Refresh & Revive Green Summer Smoothie
My Refresh & Revive Green Summer Smoothie has been on repeat the last few days as we …
Breakfast Toast with Peaches and Plums
A breakfast toast is more than just a toasted piece of bread… it’s an opportunity to really …
Piña Colada Chia Pudding Parfaits
If you’re a lover of the popular tropical cocktail, you must try my Pina Colada Chia Pudding …
Cheesy Egg and Avocado Toast
There’s really nothing better than a savory breakfast recipe and my Cheesy Egg and Avocado Toast hits …
Mint Chocolate Chip Smoothie with Matcha, Fresh Mint, and Cacao
Is there a better combination than mint and chocolate? I don’t think so. This is exactly why …
Healthy Mediterranean Bagel Sandwich
There are few dishes more satisfying than an open-faced bagel sandwich. And today’s recipe gets an update …
Baked Chocolate Millet Porridge (GF)
Baked Oats are extremely popular these days, but with an oat intolerance, I’ve had to create something …
Millet Porridge with Plums, Berries and Pumpkin Butter
Have you ever tried millet before? Rich in iron, B vitamins and calcium, millet has a mild …
Kid-Friendly, Gluten-Free, Spirulina Pancakes
My best friend and her family (including two kids) are with me this week in Italy and …
Go-To Berry and Spinach Smoothie
Don’t get me wrong, I’m loving all the pasta here in Italy but can definitely tell when …
Roasted Tomato and Avocado Breakfast Toast
Whenever I head out to Air BnBs, I pack the contents of my fridge and just kind …
Gluten-Free Pumpkin Spice Waffles
Is there anything better than the scent of warm waffles for breakfast? I think not! Usually when …
Sweet Almond + Vanilla Cream of Buckwheat
What to do when you love oatmeal but have an allergy to oats? Cream of buckwheat! When …
Matcha French Toast with Matcha Maple Glaze
Classic French Toast gets an update from a delicious Matcha Maple sauce. My recipe is so delicious, …
Homemade Chilaquiles (Gluten-Free, Corn-Free)
Chilaquiles is a traditional Mexican breakfast and truly one of my favorites! Traditionally they’re made with corn …
Gluten-Free Avocado Toast with a Soft Boiled Egg
There’s many avocado-toast recipes out there— some are simple and some more complex. My Gluten-Free Avocado Toast …
5 Minute Zucchini and Egg Taco
Easy, 5 minute egg tacos that can be made for breakfast, lunch or dinner (or if you’re …
Iced Rose Matcha Latte
With Valentine’s Day around the corner, I wanted to give you guys a festive option for a …
Blueberry Chia Seed Pudding with Chopped Pecans and Bee Pollen
All of my favorite breakfast items in one dish! With blistered blueberries, cinnamon, vanilla and walnuts, it’s …
Sweet Pumpkin Cinnamon Rolls from Scratch
While Thanksgiving might look a little different this year, I know after the big day of cooking, …
Sweet Potato and Mushroom Medley with a Fried Egg
Saturday brunch! For this super simple meal, I sautéed sweet potato shreds with onion, garlic and spices, …
Butterfly Pea Powder Chia Pudding
Since last week’s post, I received so many messages about trying butterfly pea powder! Because it’s new …
Glazed Berry Pancake Balls
Hope you’re having a great weekend! I was looking in my pantry this afternoon and found some …
No Bake Pumpkin Energy Balls
I love to make energy balls for a quick grab and go snack. I’ve been making an …
Pumpkin and Granola Parfait
It’s Fall, y’all! Just kidding… we’ve technically got a few more weeks but I couldn’t be more …
Easy, Quick Egg Tacos
An easy egg taco for lunch because healthy, yet delicious food does NOT have to be expensive …
Gluten-Free / Oat-Free Granola Bars
Granola bars— with no oats?! You guys know my stomach doesn’t tolerate oats well and recently, I …
Spicy + Fresh Breakfast Tacos
These breakfast tacos will change your life. They take 15 minutes to put together and are delicious …
Simple Chia Seed Pudding
Chia seeds are one of the most nutritious foods on the planet. They’re loaded with fiber, protein, …
Green Pancakes with Blistered Blueberries
With St. Patrick’s Day next week and a bundle of kale in my fridge, I knew I …
Gluten Free Pumpkin Pancakes 🎃
F a l l is finally here, which mean it’s Pumpkin Pancake time!! 🙌🏻 Pancakes are such …
Gut Loving Super Green Breakfast Bowl
This recipe is super easy to make and also great for the stomach Gut Healthy Bowl with …
GF | Protein Filled Banana Blueberry Muffins – Great To Take Traveling
I really enjoy these little healthy muffins to keep in the house to munch on when you …