Flourless Black Bean Brownie Muffins

Flourless Black Bean Brownie Muffins

Flourless Black Bean Brownie Muffins

Ingredients
  

  • 1 15 ounce can of black beans, rinsed and drained
  • 3 – 4 eggs or flax eggs. **1 tablespoon to 3 tablespoons of water. Let sit for 15 min. Equals 1 egg)
  • 1/2 cup pure maple syrup or sub honey
  • 2 tablespoons coconut oil melted and cooled
  • 1 teaspoon vanilla extract I prefer alcohol free
  • 1 tablespoon brewed coffee optional to enhance chocolate flavor
  • 1/2 cup high-quality unsweetened cocoa powder or use cacao powder
  • 1 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1/3 cup dark chocolate chips plus 2 tablespoons for sprinkling on top

Instructions
 

  • Preheat oven to 350 degrees F. Line a 12 cup muffin tin with baking liners and spray the inside of each liner with nonstick cooking spray.
  • Place black beans and 1 egg in food processor and process until beans are well blended.
  • Add two other eggs, maple syrup, coconut oil, vanilla and coffee; process again until smooth.
  • Next add in cocoa powder, baking powder and salt; process once more until smooth. Next fold in 1/3 cup of chocolate chips.
  • Divide batter evenly among muffin cups. Sprinkle remaining chocolate chips evenly among the tops of each muffin batter.
  • Bake for 25 minutes or until toothpick inserted into the middle of a muffins comes out clean. Place on wire rack to cool for 10 minutes, then remove muffins from tin and transfer to wire rack to cool completely.
  • Keep muffins for a day at room temperature, then transfer to fridge and place in an airtight container.
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6 Comments
  • Trisha
    March 23, 2020

    I make these brownies also but instead of using black beans I use chick peas—

  • Pat
    March 25, 2020

    Wow! These were delicious, moist, almost decadent! I didn’t have enough choc. chips to put on the top. I used dark chocolate bark with almonds and sea salt. I’ll be making these again! Btw, what’s the calorie count and nutrition information?

  • Jacolyn
    March 29, 2020

    I made these and they are soooooo good. Makes me feel good that the ingredients are good for you too!

  • Ashley
    March 29, 2020

    What could be a sub for coconut oil? We are out :/

  • ELIZABETH
    April 5, 2020

    These are sooo tasty!!!

  • Christy
    April 13, 2020

    When making your black bean brownie muffins Iam confused. You list 3-4 eggs. Which is it?

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Flourless Black Bean Brownie Muffins