Ginger Fennel Digestive Tea

I LOOOOVE to drink tea after my meals. It’s so soothing to the stomach and helps with digestion and with bloating (since I am easily bloated). I also love to drink this kind of tea when I have a cold or a sore throat. 🙂 Enjoy 

Ginger Fennel Digestive Tea

Ginger Fennel Digestive Tea

Ingredients
  

  • 2 cups purified water
  • 1- inch fresh organic ginger root
  • 1 tsp fennel seeds
  • 1/2 teaspoon of cinnamon
  • 1 whole star anise or licorice root or licorice root powder

Instructions
 

  • in a small pot bring 2 cups of water to a boil.
  • coarsely chop the ginger roots – don’t worry about removing the skin
  • add the chopped ginger, fennel seeds, cinnamon, star anise or licorice root powder to water. reduce heat to low and simmer, covered, for 10-15 min. pour through a small tea strainer into 2 mugs to serve. take 6 oz with or after meals.
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1 Comment
  • Brenda
    July 4, 2018

    Love this tea! Thank you love!!

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Ginger Fennel Digestive Tea