Low Carb | Protein Filled | Grain-Free Breakfast Porridge

Low Carb Breakfast porridge? YES, please! Here is a delicious, hot breakfast porridge without all of the carbs that come with oats! As I’m sure some of you have heard me say on my Instagram, I am mostly grain intolerant, so oats are a no-no for me, which was sad until I discovered this beauty of a recipe! 

• 2 tablespoons almond meal 
• 2 tablespoons white chia seeds
• 1 scoop vegan vanilla protein powder 
• 1/2 cup warm water 
• 1/2 cups homemade almond milk
• 1 teaspoon alcohol-free vanilla extract 
• 1 teaspoon of cinnamon 
• 1 teaspoon of honey or more for sweeter.
• 1 tablespoon fresh almond butter, for topping 
• Cherries, strawberries, or your favorite berries, for topping  
• Bee pollen, for topping 
• Fresh Granola, for topping  (optional) 

1. Add almond flour, chia seeds, protein powder, water and almond milk, bring to a simmer and let cook for 2 min. add in vanilla extract and cinnamon, stir and let cook 1 more min until thick.
2. Remove from heat and stir in honey. 
3. Transfer to a bowl and add your desired toppings, eat or serve immediately 🙂 

Low Carb | Protein Filled | Grain-Free Breakfast Porridge

Shayna Taylor

Here is a delicious, hot breakfast porridge without all of the carbs that come with oats!

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Prep Time 2 mins

Cook Time 5 mins

Total Time 7 mins

Ingredients

  

• 2 tablespoons almond meal
• 2 tablespoons white chia seeds
• 1 scoop vegan vanilla protein powder
• 1/2 cup warm water
• 1/2 cup homemade almond milk
• 1 teaspoon alcohol-free vanilla extract
• 1 teaspoon cinnamon
• 1 teaspoon honey or more to desired sweetness
• 1 tablespoon fresh almond butter for topping
• Cherries strawberries, or your favorite berries, for topping
• Bee pollen for topping
• Fresh Granola for topping (optional)

Instructions

 

• Add almond flour, chia seeds, protein powder, water and almond milk, bring to a simmer and let cook for 2 min. add in vanilla extract and cinnamon, stir and let cook 1 more min until thick.
• Remove from heat and stir in honey.
• Transfer to a bowl and add your desired toppings, eat or serve immediately 🙂