Artichoke Feta Egg On Millet Toast

Craving something different from your usual eggs on toast? Looking for a simple Christmas brunch idea to change things up? Check out my latest recipe – the Artichoke, Kale, and Feta Egg Nest. It’s sautéed artichokes and kale, combined with melted feta cheese and a perfectly baked egg on top. I enjoy a hearty breakfast to kickstart the day and always aim to add some veggies and healthy fats. It’s a satisfying way to fuel your body, and who doesn’t love eggs in the morning?

INGREDIENTS
2 artichokes in oil, chopped
1 kale leaf, stem removed and chopped
2 oz Feta cheese, crumbled
2 organic free-range eggs
Olive oil
Small red chili pepper, sliced thin
Salt and pepper

INSTRUCTIONS

1. Heat a nonstick skillet over medium-high heat and add olive oil or avocado oil.
2. Add the chopped artichokes and sauté for a few minutes. Then add the kale and sauté for another few minutes.
3. Crumble about 2 ounces of feta cheese in a circle, let the feta melt (about 1 minute).
4. Crack one or two eggs into the center of the feta circle, season with a little salt and pepper, and fry until the egg white is opaque but the yolk is still runny.
5. Serve plain on millet bread (or bread of your choice) and add avocado. Drizzle with olive oil and/or honey. YUM!