Pumpkin Pie Bars
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Happy Halloween! I’m staying in tonight and baking up a storm Each fall, these bars are one of my favorite sweet treats and I know that your family will love them like mine do. After all, 2020 could probably use this pumpkin pie bars a little earlier than Thanksgiving this year… enjoy and have a very happy and spooky holiday!
Pumpkin Pie Bars
Ingredients
For the crust:
- 1/4 cup coconut oil melted and cooled
- 1/3 cup coconut sugar
- 1 egg
- 1 tsp alcohol free vanilla extract
- 1 cup packed almond flour
- 2 tbsp coconut flour
- 1/4 tsp baking soda
- Pinch of salt
For the filling:
- 1 can pumpkin puree
- 2 eggs
- 1/4 cup almond milk
- 1/4 cup organic maple syrup
- 1/4 cup coconut sugar
- 1 tsp alcohol free vanilla extract
- 1 tbsp pumpkin pie spice
Optional to top: Swerve to powder the bars with
Instructions
- Preheat your oven to 350 F. Like a square baking pan with parchment paper.
- In a food processor, add all wet ingredients for crust and pulse until combined. Next, add in the dry crust ingredients and pulse until a dough is formed.
- Add the dough to the parchment lined pan. Use your hands to spread to the edges. Bake for 8-10 minutes and set aside to cool after for about 5.
- In the meantime, prepare the filling. In a large bowl, mix together all ingredients for filling. Once the crust has cooled, pour the filling and tap gently to evenly spread. Bake for 50-60 minutes— you can tell it’s finished when it doesn’t jiggle anymore.
- Remove and let cool. Cover and transfer to the fridge for around 6 hours. I just left it in overnight.
https://shaynaskitchen.com/recipes/pumpkin-pie-bars/
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