Serene Soul Wellness Retreats

Experience a transformative  journey in the heart of Umbria, Italy, where strangers become soul sisters through daily wellness practices, immersive cooking sessions, and creative exploration.

OUR NEXT DAY RETREAT

Morning Ritual in Florence

Saturday, September 13th | Floret at Palazzo San Niccolò

Held in the peaceful garden of Floret at Palazzo San Niccolò, this half-day experience is designed to gently guide you back to yourself through mindful rituals and soulful community.

Escape. Explore. Evolve.

Each retreat offers a chance to pause from the relentless pace of everyday life and find space for introspection, connection, and nurturing your inner self. With culinary explorations and immersive, creative and spiritual workshops, these truly singular holistic getaways are a respite from daily life and a crucible for profound personal transformation, creative self-expression, enlightenment, and joy.

Meet your host

Shayna Terese Taylor is a chef and wellness entrepreneur. 

In 2022, she moved from California to Umbria to restore the historic Casa la Bastia and transform its grounds into a biodynamic farm, continuing her commitment to sourcing the finest sustainable, artisanal ingredients, from matcha to olive oil to natural CBD tinctures in her Bottle & Stone line. 

What people are saying

A.T.The Best Investment for Myself
Shayna’s Soul Retreat helped me move forward in many ways. She and her staff have set up a beautiful experience that allows you to really grow in the safest environment. I left Italy feeling better than I have (mentally) in at least three years. Shayna and her staff did not miss a single detail. If you’re even considering anything like this, I highly recommend going and investing in yourself. I am so grateful that Shayna envisoned this retreat for women, and for her amazing team who planned and executed such a beautiful week. This retreat truly changed the trajectory of 2024 for me.
K.F.Alignment
Shayna’s retreat was truly transformative. Shayna and her amazing team created an incredible week full of delicious food, invigorating yoga, meditations, and space for deep connection with women I’ll never forget. As much as I love my life, it’s hard for me to find the space to disconnect from the “to-do” list as a busy mom with three children and can often leave me feeling pretty numb. In Italy, I finally stopped and got out of my comfort zone, allowing me to grow and align with my true self. We laughed, cried, danced, hiked, cooked, created, and let go. It was a safe place for us to share our hearts while being supported and encouraged in a way I’ve never experienced before. This retreat was the best thing I’ve done for myself in a long time. I will treasure the women and our time together forever.
J.W.This retreat was soul food.
Sisterhood. Nourishing. Connecting. Transformational. Are just a few words to describe the profound experience this retreat was. Going in without any expectations, I was blown away. The amount of attention to detail was amazing and the whole week flowed smoothly. Every activity was intentional and helped me explore the depths of my inner world while simultaneously having the ability to deeply connect with other sacred women who get it. I appreciated how safe the container felt, no pressure to share or feeling of judgment. Although, I did learn the power of vulnerability. I’m a trained chef and the food was out of this world, not to mention how friendly the staff was - they were so thoughtful and accommodating. Shayna’s team was excellent, warm and loving. I adored Shayna’s relaxed, compassionate, and fun nature that helped us to gather and reclaim our lives in a safe environment.
C.M.Life Changing
I have been on many retreats over my lifetime, I am 53 and this by far was one of the best! Shayna and her team went above and beyond to make everyone feel welcomed comfortable and cared for. I have gone alone on vacations many times but never this far, I was debating if I should bring a friend. I am so glad I did not! I highly suggest you go solo. This retreat truly gives you the opportunity to connect with amazing individuals and dive into your own personal journey of awareness of being your true authentic self. No judgement environment. I have met the most genuine encouraging women on this journey, had revelations about myself and left with newfound clarity like never before. My life is now on a path of honoring myself and getting back in touch with the things that bring joy to my soul. Some of the activities or workshops may not be what you are used to, but do it, every one has something of value even in things that may be a little uncomfortable add value.
K.N.Incredible experience & a gift that keeps on giving.
I just attended Shayna's Serene Soul retreat in April, and could not be more grateful for the incredible experience Shayna and her team provided for us. I have returned home with a new sense of community, inspiration & purpose, and feel more connected with myself and my inner strength. From the delicious meals (and Matcha!), kind & supportive women, beautiful surroundings, and thoughtful detail that went into every session & experience each day. I can not recommend this retreat enough! It is an experience I will never forget and crave more of. Thank you to Shayna and her beautiful team!
K.N.Incredible experience & a gift that keeps on giving.
I just attended Shayna's Serene Soul retreat in April, and could not be more grateful for the incredible experience Shayna and her team provided for us. I have returned home with a new sense of community, inspiration & purpose, and feel more connected with myself and my inner strength. From the delicious meals (and Matcha!), kind & supportive women, beautiful surroundings, and thoughtful detail that went into every session & experience each day. I can not recommend this retreat enough! It is an experience I will never forget and crave more of. Thank you to Shayna and her beautiful team!

Get notified when the next retreat is open for reservations

Curated by

Copyright ® Shayna’s Kitchen 2015-2025. All Rights Reserved. Privacy Policy

Facebook Instagram Twitter Tumblr YouTube Pinterest Pinterest Soundcloud Behance Google Plus LinkedIn Search Email Tik Tok