Superfood Winter Soup

A rainy week in LA for me means cozying up with a bowl of warm soup. Kale is an amazing superfood that I toss in to any recipe to add yummy flavor and beneficial nutrients. I know you’ll love this soup as a easy way to get in your greens (that isn’t JUST a salad!) ⁣

Superfood Winter Soup

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Ingredients

  

• 1 tbsp coconut oil⁣
• 1 onion⁣ chopped
• 1 potato⁣ most skin received, chopped into small cubes
• Celtic salt and freshly ground black pepper⁣
• 1 bunch kale chopped (I included the spine too)⁣
• 4 cups filtered water⁣
• 1 cup vegetable broth made my own— recipe in my highlights! ⁣

Instructions

 

• In a soup pot, sauté the onion until translucent in coconut oil⁣
• Add the chopped and pealed potato, salt and pepper and sauté for 3 minutes⁣
• Add the kale and stir until it wilts ⁣
• Add the water and broth, simmer for 30 minutes ⁣
• Pour soup into blender and blend until smooth⁣
• Serve immediately. I garnished with pine nuts and black sesame seeds!