Flavorful Fall Salad

Roasted chicken and veggies, toasted pumpkin seeds and fresh pomegranate… what is NOT to love about this delicious fall salad? This dish has a great combination of healthy fats, protein, carbs and don’t even get me started on the FLAVOR! I know I’ll be making this at least once a week for the rest of the season 🍂

Flavorful Fall Salad

Roasted chicken and veggies, toasted pumpkin seeds and fresh pomegranate… what is NOT to love about this delicious fall salad? This dish has a great combination of healthy fats, protein, carbs and don’t even get me started on the FLAVOR! I know I’ll be making this at least once a week for the rest of the season 🍂

Ingredients
  

  • 2-4 large handfuls of mixed lettuce chopped
  • Large handful for parsley minced
  • Large handful of dill minced
  • Large handful of tarragon minced
  • Large handful of basil minced
  • 1/2 cup Toasted pumpkin seeds
  • 1/2 of one fresh pomegranate
  • 1 bunch of Asparagus chopped into small pieces
  • 1 head of Broccoli chopped into small pieces
  • 1 large or 2 small Sweet potato’s chopped small
  • 2 soft boiled eggs
  • Organic chicken breast

For the Chicken Rub:

  • Walnut oil or olive oil
  • Salt and pepper
  • Cayenne
  • Smoked paprika
  • Dried oregano

For the Dressing:

  • 1/2 lemon juiced
  • 1 teaspoon mustard
  • 6 tablespoons of olive oil
  • Salt and pepper to taste

Instructions
 

  • Toss veggies with olive oil, lemon and herbs.
  • Spread out on a baking sheet and bake on 375 for 20 min or until veggies are cooked.
  • While baking, prepare chicken by mixing spices together. Drizzle oil on the chicken and then rub the spices al over. Bake on 375 for 15-20 minutes depending on the thickness of the chicken.
  • Whisk together your dressing.
  • Add lettuce and herbs together. Add in the dressing and toss well. Divide into 2 large plates.
  • Add the roasted veggies on top.
  • Cut the boiled egg in half and add on top.
  • Now add the roasted chicken.
  • Lastly top with pumpkin seeds and pomegranate seeds. Enjoy!
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Flavorful Fall Salad