Healthy Halibut Burger Patties

I love closing off my weekend with a healthy meal. I decided to switch up my normal fish recipe and made a halibut patty-style burger with a raddichio bun. It was so tasty and so filling! 

Healthy Halibut Burger Patties

Healthy Halibut Burger Patties

Ingredients
  

  • 2 pieces of wild caught halibut
  • 1/8 teaspoon smoked paprika
  • 1 tsp dill
  • 1 tsp chives
  • Salt pepper to taste
  • 1 organic egg
  • 1/2 cup gluten free bread crumbs you can use almond or coconut flour if you don’t have bread crumbs
  • 1/4 cup coconut flour if still watery after bread crumbs add more flour or breadcrumbs
  • 1 tsp dried or fresh parsley
  • 1/2 lemon
  • 1.5- 2 tsp organic Dijon mustard

Instructions
 

  • Mince halibut into small pieces
  • Add halibut to bowl
  • Add in dill, chives, paprika, salt & paper, egg, bread crumbs, and coconut flour if needed. Mix well.
  • Wearing gloves (suggested) form halibut into burger sized patties
  • Option 1) either seer in a pan with ghee, coconut oil or avocado oil on medium high heat, cover pan with lid for at least 2 min on each side. Option 2) add to baking sheet, sprinkle with oil and and bake on 325 for 15- 18 min depending on thickness of patty.
  • Use gluten free bun, butter lettuce, raddicho or any hardy sized leaf for bun substitute
  • Eat with your favorite condiment (Dijon mustard, hot sauce, or tater sauce
  • Can eat with any side salad. I chose to make one with kale & spinach with roasted walnuts and a homemade dressing (walnut oil, elderberry vinegar, ginger vinegar, agave, salt and pepper.
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