Butterfly Pea Powder Chia Pudding

Butterfly Pea Powder Chia Pudding

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Since last week’s post, I received so many messages about trying butterfly pea powder! Because it’s new to some of us, I figured I would offer you a second way I’ve been loving it!

It adds an awesome flavor to a simple chia pudding. Kids will love this for a snack, breakfast or dessert— it’s a gorgeous blue color without any of the fake sugar or dyes from the average yogurt or pudding. It’s a great fiber full meal that keeps you feeling satisfied and energized for the day and can be made in advance for an easy grab-and-go.

Butterfly Pea Powder Chia Pudding
Butterfly Pea Powder Chia Pudding
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  • 2 tbsp chia seeds
  • 1/2 cup nut milk or water
  • 1/2 tsp cinnamon
  • 1/2 tbsp alcohol free vanilla
  • 1/2 tsp blue butterfly pea powder
  • Desired toppings


  1. I have found that the best ratio for chia seeds to water is 1 tbsp chia to 1/4 cup milk or water. To make today’s larger batch, I doubled this to 2 tbsp chia/ 1/2 cup milk.
  2. Mix the seeds into the milk until it’s well incorporated. Make sure there are no clumps. Add in your vanilla extract, cinnamon and butterfly pea powder and stir well.
  3. Pop in the freezer after mixing and check on it in 10 minutes. Once it becomes a good pudding texture, either serve or store in the fridge. It should last covered in the fridge for about a week.
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Butterfly Pea Powder Chia Pudding


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