Gut-Friendly Sauerkraut and Greens Toast

Gut-Friendly Sauerkraut and Greens Toast

Gut-Friendly Sauerkraut and Greens Toast
Gut-Friendly Sauerkraut and Greens Toast
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Ingredients

  • 1 slice gluten-free sourdough bread
  • Greens of choice
  • 2 tbsp sauerkraut
  • 2 eggs
  • Sprouts of choice
  • Olive oil
  • Salt pepper and cayenne to taste

Instructions

  1. In a small saucepan on the stove, boil water. Using a slotted spoon, gently lower two eggs into the boiling water. Set a timer for six minutes (or longer, depending on how well cooked you’d like your eggs).⁣
  2. Toast bread to preference. Drizzle with olive oil.
  3. Lay the greens, sauerkraut, and sprouts. Add the halved cooked eggs. Drizzle with additional olive oil and sprinkle with salt, pepper and cayenne to taste.
Mains Bread
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Gut-Friendly Sauerkraut and Greens Toast

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