GUT HEALTH MORNING SHOT

Looking for a simple addition to your morning routine to help optimize your digestion? Looking for an all-natural way to kickstart your metabolism that is different from an apple cider vinegar shot? Check out my latest recipe- my Gut Health Morning Shot. It is a very simple combination of olive oil and lemon. I enjoy drinking olive oil because it is truly one of nature’s medicinal nutrients with amazing benefits for us. Making sure your olive oil is from a high quality source when taking a wellness shot like this. Key things to look out for are making sure it’s extra virgin and organic.  You can shop our EU Certified Organic Ancient Italian Olive Oil here. The lemon in this shot alkalizes the pH in your stomach while the olive oil helps create an extra layer of protection along your stomach lining before having your first meal. It tastes delicious as well! 

INGREDIENTS:

½ Lemon 

1-2 TBSP of Extra Virgin Organic Olive Oil 

INSTRUCTIONS:

1. Cut the lemon in half and juice into your desired glass. 
2. Pour 1-2 tbsp of olive oil into the desired glass. 
3. Shoot it!

Taking a shot has never been so easy. 

Enjoy! 

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