Gut Loving Super Green Breakfast Bowl

Ingredients

• 1 small bunch of kale shredded and washed
• 1/2 cup fresh or frozen organic peas
• 2 eggs
• 2 tablespoons olive oil
• 1 tablespoon sesame seed oil
• 1/2 ripe avocado
• 2-3 tbsp fermented vegetables
• Celtic salt and pepper to taste
• Sesame seeds for garnish
• Tofu - optional

Instructions

1. Fill a small pot with water and bring to a boil. Add eggs and boil for 5-6 min, or until cooked to your liking. Remove from boiling water and allow to cool, set aside.
2. Meanwhile, heat a non-stick frying pan over medium heat and add 1 tsp sesame seed oil. Add shredded kale and peas and sauté until cooked. About 4-5 min. Season well and add into two bowls.
3. Return pan to heat and add olive oil. Add your tofu and sear on each side until golden brown. Remove from heat.
4. Divide avocado, fermented vegetables and between 2 bowls. Cut eggs in half and add one in each bowl. Sprinkle well with sesame seed garnish