Homemade Gut-Healing Vegetable Broth

Ingredients

• 13 cups filtered water
• 1 tbsp coconut oil argan oil, or extra-virgin olive oil
• 1 red onion quartered or sweet onion with skins
• 1 whole garlic bulb smashed
• 1 chili pepper roughly chopped with seeds
• 1 thumb-sized piece of ginger roughly chopped with skin
• 1 cup kale chopped
• 1 cup spinach chopped
• A handful of fresh parsley sage, rosemary, & oregano
• 5-6 cup mixed chopped vegetables and peelings I used carrot peelings fresh mushrooms, leeks, and celery, spring onion
• 1/2 cup fresh or dried shiitake mushrooms
• 30 g dried wakame seaweed
• 1 tbsp peppercorns
• 2 tbsp fresh turmeric ground turmeric
• *optional 1 tbsp coconut aminos

Instructions

1. Simply add everything to a large pot. Bring to a boil then low simmer, with the lid on, or slightly cracked for about 6-12 hours.
2. Once everything has been cooked down, strain the liquid into a large bowl.
3. Serve immediately with some fresh herbs, and drink out of a cup, or cool for later. It also freezes well!