Quinoa Nourish Bowl with Sweet Potatoes and Kale

Quinoa Nourish Bowl with Sweet Potatoes and Kale

Quinoa Nourish Bowl with Sweet Potatoes and Kale
Quinoa Nourish Bowl with Sweet Potatoes and Kale
Pin recipe


For the quinoa nourish bowl
  • 2 large sweet potatoes diced
  • 1 bunch of kale steams removed and chopped
  • 1/4 of a thai chili
  • 1 tbsp mixed dried herbs
  • 1 tsp chipotle chili paste
  • 1/4 tsp mustard seeds
  • 4 tbsp olive oil 2 for potatoes, 2 for kale
  • salt and pepper to taste
For quinoa
  • 1 cup quinoa
  • 1 1/2 cup water
  • 1/4 a small onion
  • 1 tablespoon olive oil
  • 2 garlic cloves mashed
  • 1 teaspoon sumac
  • Salt and pepper to taste
For the bowl
  • 1 organic free range egg boiled.
  • Drizzle of my avocado herb dressing.


  1. Preheat oven to 375F. In a bowl, toss the diced sweet potatoes with olive oil, mixed herbs, chipotle chili paste, and salt and pepper. Add to a parchment lined pan in the oven and bake for 25-30 min or until cooked through.
  2. While the sweet potato is cooking, begin the quinoa. To a pot on the stove, add water, 2 tbsp olive oil, onion, garlic, Thai chili, sumac and salt and pepper. Bring to a boil and add quinoa. Mix well, cover and let simmer for 15 min. Once done set aside, turn off heat and let sit with the lid cracked for another 5 minutes. Fluff.
  3. In a small saucepan on the stove, boil water. Using a slotted spoon, gently lower your egg into the boiling water. Set a timer for six minutes (or longer, depending on how well cooked you’d like your eggs).⁣
  4. In the meantime. Add 2 tbsp olive oil and the mustard seeds to a pan. Let crackle for a few seconds then add in chopped kale, salt and pepper and sauté until wilted (about 4 min). Turn off and set aside.
  5. To plate, add all ingredients to a bowl and top with avocado dressing, or dressing of your choice and eat.
Mains Salads
Pin recipe
Quinoa Nourish Bowl with Sweet Potatoes and Kale


Submit your review

Create your own review

Shayna's Kitchen
Average rating:  
 0 reviews
Cart Wishlist Account Search Down arrow Left Arrow
Facebook Instagram Twitter Tumblr YouTube Pinterest Pinterest Soundcloud Behance Google Plus LinkedIn Search Email Tik Tok