Super Green Delicious Soup

Ingredients

• 2 cups broccoli florets
• 2 celery stalks Finley chopped
• 1 sweet onion finely chopped
• 2 garlic cloves crushed
• 1 cup Kale finely chopped
• 1 cup Spinach finely chopped
• 1/2 cup beet greens finely chopped
• 1 parsnip peeled and finely chopped
• 1 carrot peeled and finely chopped
• 3 cups homemade gut healing vegetable broth or purified water
• Celtic salt to taste
• 1/2 lemon juiced
• 1 teaspoon argan oil or coconut oil
• 1 tablespoon chia seeds
• Toasted mixed seed and nuts

Instructions

1. In a soup pot, heat the argan or coconut oil, add in onion is cooked on medium-low until they start to caramelize. (about 15 min) add garlic, carrot, parsnip, celery, and broccoli. Cook over low leat for 5 min, stirring frequently.
2. Add the vegetable broth or filtered water, bring to a boil, then cover the pot with a lid and let simmer for 5-7 min, until the vegetables are tender and not mushy.
3. Stir in the greens, the transfer into the blender, add the chia seeds and the lemon, and process to obtain a smooth cream.
4. Top with toasted seeds and serve.