Whether you’re traveling with friends and family, or just want a quick weekend getaway, Tulum is a beautiful destination. But to be quite honest, I was a bit disappointed to see the extreme party scene it’s become. It used to be the sacred and magical environment that makes this place so special, but I definitely …
Health and wellness speech OverView; Lifestyle Diet Exercise Mental Health & stress Let get started; Being healthy is a lifestyle, everyone has heard the famous saying “You are what you eat.” There isn’t one fad diet that has all the answers and that works for every person. Genetics, blood type, and allergies come into play …
Biodynamics is a holistic, ecological, and ethical approach to farming, gardening, food, and nutrition. Now, if you Google deep into ‘biodynamic’ you will come across some people who love to argue that it is a hoax. Well, I beg to differ. Mostly from my own hands-on experience of drinking biodynamic wine and buying biodynamic farming …
Keeping your body alkaline is the goal you should be making every day. When your body is alkaline, you will not only feel better, but you can lose weight, have better skin, more energy, and much better overall body function. So, what makes a food alkaline? Alkaline foods are low in sugar and high in …
