Baked Feta Pasta with Tomatoes, Garlic and Basil
When something goes viral, you know I have to put a Shayna’s Kitchen healthy touch on it… …
Creamy Pesto Fusilli ( DF/ GF)
Fusilli is a noodle that can carry sauce WELL Whenever I want to serve a pasta and …
Blueberry Chia Seed Pudding with Chopped Pecans and Bee Pollen
All of my favorite breakfast items in one dish! With blistered blueberries, cinnamon, vanilla and walnuts, it’s …
Homemade Veggie Pad Thai
My Veggie Pad Thai is a super-easy, healthy meal that’s perfect for spicing up a weeknight! Using …
Mediterranean- Style Arctic Char in Parchment
When I asked you what you’d like to see more of, many of you asked for more …
Crispy Sesame and Garlic Salmon
If you’re in a pinch a need a seriously delicious meal to serve up for a loved …
Veggie Stir Fry Taco
My veggie stir-fry taco REALLY hit the spot tonight. It was one of those meals I just …
Creamy Pumpkin Pasta with Turkey, Kale and Sundried Tomatoes
If you make one dish all holiday season, it should be my creamy pumpkin pasta with turkey, …
Fresh Thanksgiving Salad with Fluffy Quinoa, Pomegranate and Toasted Hazelnuts
Whether you’re serving it as a side for Thanksgiving or as the main dish in the days …
Fall Harvest Vegan Caesar Salad
This fall harvest caesar salad combines SO many great textures and flavors: tender roasted butternut squash, crunchy …
Delicious Marinated Mediterranean Chicken
I’ve shared the recipes for the two sides on this plate, but haven’t shared this chicken yet. …
Honey Orange Glazed Chicken
My moist honey orange glazed chicken combines delicious herbs and a sweet honey and citrus glaze. It’s …
Mushroom and Pumpkin Risotto
For a satisfying and comforting dish, look no further than my mushroom and pumpkin risotto. This meal …
Stuffed Acorn Squash with Ground Chicken, Kale and Autumnal Spices
Is this stuffed squash the most perfect fall meal or what?! I know you guys will love …
Dijon Maple Glazed Chicken
If this isn’t fall in a meal, I don’t know what is… For this comforting autumn dinner, …
5-Minute Jicama- Wrapped Tacos
Here’s a quick 5 minute recipe— these quick jicama-wrapped tacos are exactly what you need for a …
Flavorful Fall Salad
Roasted chicken and veggies, toasted pumpkin seeds and fresh pomegranate… what is NOT to love about this …
Maple Ginger Glazed Salmon
My maple ginger salmon is the best recipe for busy weeknights. The salmon filets are juicy, delicious …
Citrus and Honey Glazed Salmon
Each time I share a quick 15-minute recipe, I know all of us breathe a sigh of …
Mustard & Almond Crusted Salmon
There’s no quicker, easier or tastier dish than my 15-minute Almond Crusted Salmon. It’s a staple in …
Roasted Squash & Zucchini Salad
I love a good fall salad! This one is easy and simple, but the fresh herbs and …
10- Minute Thai Salad with Almond Butter Dressing
Every time I have a friend come over for dinner and I prepare a large salad, I …
Veggie Spring Rolls with a Thai Almond Butter Sauce
Eat the rainbow! Here’s a great lunchbox idea for back to school (even though it may be …
Easy, Quick Egg Tacos
An easy egg taco for lunch because healthy, yet delicious food does NOT have to be expensive …
Summer Pea and Grapefruit Salad
It’s officially starting to feel like summer! I sat with the dogs in the backyard for a …
Healthy Bison Burgers
I’m using the Fourth of July this week as a reason to celebrate the start of Summer …
Healthy, Homemade Stir Fry Sauce
I was craving stir fry so I chopped up some veggies, heated up some tortillas and threw …
CBD Summer Strawberry Salad Dressing
I’m grateful that so many of you have began to incorporate CBD into your daily routines and …
Lamb Chops with Fresh Herb Pea Sauce
Lamb chops were always on my list of “special occasion” foods but I saw a few at …
Roasted Asparagus & Kabocha Squash Salad
I love this salad for the variety of textures— each bite is a little different! This salad …
30 Minute Caper Lemon Salmon
Ever have a night where you forget to marinate, grate or do other necessary prep for dinner? …
Spaghetti Squash “Noodles” and Homemade Pesto
Ask and you shall receive, so here you have it: my pesto spaghetti squash recipe! This pesto …
Homemade Cauliflower Pizza Crust
Was Saturday night pizza night for anyone else growing up? My quarantine crew and I are having …
Honey Sesame Glazed Bake Salmon
When you find salmon in your freezer 🙌 I honestly did a little happy dance when I …
Roasted Beets with Creamy, Herb Goat Cheese
When @chrisappleton1 and I got together a few months ago, I taught him how to make a …
Sweet Potato Harvest Bowl
Is anyone else creating the most random concoctions right now? 🙋🏼This salad turned out pretty great and …
Easy, delicious ground chicken.
I wanted to share an easy recipe for ground chicken that stores well as leftovers and can …
The Perfect Spring Medley: Eggs, Asparagus and Sweet Potato
Spring is finally here! Although it may not feel like it, here’s an excellent way to celebrate …
Healthy Chicken Pot Pie
Chicken pot pie is the ultimate comfort food 💛 This recipe is loaded with the same buttery …