Healthy Bison Burgers
I’m using the Fourth of July this week as a reason to celebrate the start of Summer …
Healthy, Homemade Stir Fry Sauce
I was craving stir fry so I chopped up some veggies, heated up some tortillas and threw …
CBD Summer Strawberry Salad Dressing
I’m grateful that so many of you have began to incorporate CBD into your daily routines and …
Lamb Chops with Fresh Herb Pea Sauce
Lamb chops were always on my list of “special occasion” foods but I saw a few at …
Roasted Asparagus & Kabocha Squash Salad
I love this salad for the variety of textures— each bite is a little different! This salad …
30 Minute Caper Lemon Salmon
Ever have a night where you forget to marinate, grate or do other necessary prep for dinner? …
Spaghetti Squash “Noodles” and Homemade Pesto
Ask and you shall receive, so here you have it: my pesto spaghetti squash recipe! This pesto …
Homemade Cauliflower Pizza Crust
Was Saturday night pizza night for anyone else growing up? My quarantine crew and I are having …
Honey Sesame Glazed Bake Salmon
When you find salmon in your freezer 🙌 I honestly did a little happy dance when I …
Roasted Beets with Creamy, Herb Goat Cheese
When @chrisappleton1 and I got together a few months ago, I taught him how to make a …
Sweet Potato Harvest Bowl
Is anyone else creating the most random concoctions right now? 🙋🏼This salad turned out pretty great and …
Easy, delicious ground chicken.
I wanted to share an easy recipe for ground chicken that stores well as leftovers and can …
The Perfect Spring Medley: Eggs, Asparagus and Sweet Potato
Spring is finally here! Although it may not feel like it, here’s an excellent way to celebrate …
Healthy Chicken Pot Pie
Chicken pot pie is the ultimate comfort food 💛 This recipe is loaded with the same buttery …
Delicious salad with roasted walnuts and gooseberries
Salads don’t have to be boring! I don’t know at what point we all started thinking that …
7 Ingredient Dinner: Opah Fish with Sunchokes and Asparagus
I get a lot of requests for easy recipes and am happy to give you guys this …
Valentines Day Salmon for Two!
Valentine’s Day Dinner for two coming right up! With V-Day falling on a weekday this year, I …
The Best Taco Salad
The Best Taco Salad When you crave taco salad, you make taco salad. Not sure what it …
Easy Sea bass Ceviche
Cook for the weather you want, not the weather you have! I was craving some sunshine and …
Simple Gooseberry Salad
I posted about this recipe on my stories over the weekend and was blown away by how …
Seared Radicchio Salad
This salad may look simple, but it definitely isn’t lacking in flavor. My bitter greens are flourishing …
Pan Seared Anti-Inflammatory Sea Bass
I know we’re all always looking for easy weekday dinners and I’ve got a great healthy and …
Healthy Halibut Burger Patties
I love closing off my weekend with a healthy meal. I decided to switch up my normal …
Fall Roasted Sweet Potato & Beet Salad
Nothing makes me happier than a nice hardy salad for lunch or dinner! Adding roasted sweet potatoes …
Sweet and Spicy Wild Salmon
Salmon is definitely one of my favorite things to eat. Not only does it taste delicious, but …
Roasted Halibut and a Glass of Biodynamic Wine
I’m a big fish eater and I love that there are SO many varieties of fish and …
Gut Loving Super Green Breakfast Bowl
This recipe is super easy to make and also great for the stomach Gut Healthy Bowl with …
The Best Homemade Vegan Enchiladas
Gluten Free Vegan Enchiladas …
Gluten Free Sweet Potato Gnocchi With Roasted Onion Almond Sauce
Gluten Free Sweet potato Gnocchi Gnocchi Dough; 2 cups cooked (bake them) sweet potato, milled One tsp …
White Bean and Artichoke Croquettes / Vegan Burger
These patties are amazing to eat with either quinoa or a nice side salad for lunch or …
Go-To Spring Vegetable Soup
Ingredients 1/2 onion, finely chopped 2 carrots cut into finely chopped 1 celery root, cut into finely …
Carrot | Parsnip | Turmeric | Ginger | Red Lentil | Detox Soup
Welcome to one of my tricks to staying in shape and feeling great! Detox soups! For my …
Spinach | Basil | Jalapeño | Scrambled Egg Breakfast
There is nothing better than looking through the fridge and grabbing some fresh herbs and throwing it …
Swiss Chard & Maitake Mushroom Quesadillas With Gouda Goat Cheese
One of my favorite things as a kid was eating naughty, cheese-filled crispy quesadillas. I truly feel …
Simple And Delicious Roasted Jerusalem Artichoke Bowl With Loads of Veggies
I LOVE Jerusalem artichokes (also known as sunchokes). They are a healthy alternative to feeling like you’re …